A guided meditation to help you develop your core energy and inner power. Designed to develop the strength of your energy, so that you become more empowered and focused in life. This guided meditation is ideal for those who have experience of sitting quietly in meditation and ‘holding’ the quiet space, and who wish to progress the depth and expansion of insight that meditation can bring. (26 minutes). Note: Apple do not allow direct download to their iPhones/devices. Please download to your computer first and transfer via Itunes.
The Core centre of energy within us directs all the major alignments of our lives – including our dynamics in relationships, and our ability to remain in synchronicity and balanced flow. This guided meditation helps to strengthen all aspects of the core flow of energy within you and around you, and helps to enhance your command of life experiences.
This meditation develops the strength of energy which you maintain at your spiritual core. It is one of the fundamentals you should apply when learning how to be more empowered, creative and focused in the direction of your life. (26 mins)
The second guided meditation from the ‘Meditations for Enhanced Awareness’ CD – this offers the next step in developing life empowerment and assuredness. Ideal for those more experienced with sitting in meditation. Download the MP3 to carry around with you, so your guided meditation is always available wherever you are.
Listen to an Excerpt:
(Please note: for convenience whilst purchasing, excerpts are edited slightly with shorter pauses between guidance. The actual meditation you receive will have exactly the right length of pause for you to indulge in the creation of your visuals and to enjoy the experience.)
How to Receive your MP3
An MP3 is an audio file which you can put onto your computer and then transfer onto any mobile device to listen to at your convenience. (Please note: you cannot download an MP3 directly onto an iPhone – Apple insist that the file be placed into your iTunes library first. So please download to your computer and copy over the MP3 into the library. Instructions for this are widely available on Google).
1. Upon purchase, and following receipt of your payment, a confirmation of your order will be on screen. Download links are clickable on that confirmation. When clicked, choose ‘Save’, and the MP3 file will download onto your computer. Depending on your computer settings, you may find the file in your ‘Downloads’ folder.
2. The ‘confirmation of order’ email that comes to your inbox will also have clickable download links. Click the link and the ‘download’ options box will open for you to save your file.
3. In addition, if you click ‘Yes’ to ‘Create an Account’ on the Checkout page (just below entering your address) then your MP3’s will be stored in your account for you to access. On future occasions, simply log in, and you will see them in your order history.
Should you have any difficulty, please get in touch – customerservice@joaslight.com
4 reviews for Developing your Inner Core Power Meditation – MP3 Download
5 out of 5
Liz – :
This is a great meditation when you are feeling in need of support and I certainly feel much stronger and centred afterwards – more empowered in my life. Try it and see.
5 out of 5
Neeta – :
Having bought the cd a while ago, I have found this meditation to be a priceless gift, which has helped me navigate the challenges of life. It helps build an inner strength which anchors a sense of stability, calmness and a deep knowing that no matter what ‘All will be well.’ The more the exercise is done to develop the core, the more life will be lived authentically and secure in the knowledge that we are always embraced in Divine Love and Grace.
5 out of 5
Sue – :
Do not underestimate the power of this exercise, If you are in need of finding inner strength and are looking to take command of your life you will find no better place to start than right here. As you go deeper into this meditation you will feel the release of energies that may have been holding you back being replaced with higher more serving energies and this brings with it a new found confidence and a belief in yourself that you can move forward with a knowing that you are in command of your own life and actions.
5 out of 5
MarrionJ – :
An excellent meditation for strength, I was surprised at how good it is at getting you stable at your centre. Sue’s voice soothes you into the deeper meditation, and it’s enjoyable and relaxing. I certainly felt better for it!
Liz – :
This is a great meditation when you are feeling in need of support and I certainly feel much stronger and centred afterwards – more empowered in my life. Try it and see.
Neeta – :
Having bought the cd a while ago, I have found this meditation to be a priceless gift, which has helped me navigate the challenges of life. It helps build an inner strength which anchors a sense of stability, calmness and a deep knowing that no matter what ‘All will be well.’ The more the exercise is done to develop the core, the more life will be lived authentically and secure in the knowledge that we are always embraced in Divine Love and Grace.
Sue – :
Do not underestimate the power of this exercise, If you are in need of finding inner strength and are looking to take command of your life you will find no better place to start than right here. As you go deeper into this meditation you will feel the release of energies that may have been holding you back being replaced with higher more serving energies and this brings with it a new found confidence and a belief in yourself that you can move forward with a knowing that you are in command of your own life and actions.
MarrionJ – :
An excellent meditation for strength, I was surprised at how good it is at getting you stable at your centre. Sue’s voice soothes you into the deeper meditation, and it’s enjoyable and relaxing. I certainly felt better for it!